Weigh In record (no journal entry) for 03 August 2019
|
81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 17.74g | Prot: 6.57g | Carbs: 41.57g.
Breakfast: Kellogg's Corn Flakes, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Lunch: Apples, Taylor Farms Celery Sticks, Olive Oil. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|