Weigh In record (no journal entry) for 03 August 2019
|
55.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 19.32g | Prot: 15.88g | Carbs: 165.63g.
Breakfast: Грейпфрут, Батат. Lunch: Французский Тост с Маслом. Snacks/Other: コープ サラダせんべい. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|