historian.enü's Journal, 03 Aug 19


View Diet Calendar, 03 August 2019:
1200 kcal Fat: 38.18g | Prot: 73.58g | Carbs: 146.25g.   Breakfast: Maydanoz, Uno Kepekli Ekmek, Siyah Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Tavuk Salatası. Dinner: Yoğurt, Karpuz, Tavuk Sote, Bulgur Pilavı. Snacks/Other: Kırmızı Erik, Şeftali. more...

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historian.enü's Weight History


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