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Jeden Tag ein Gramm ... ich hätte mehr erhofft
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 50.93g | Prot: 77.91g | Carbs: 93.55g.
Lunch: Ei, Gemüsereis, Kokosmilch. Dinner: Layenberger Fit + Feelgood Slim, Obstsalat, ültje Erdnüsse Geröstet & Gesalzen. Snacks/Other: Desira Skyr Natur, Clever Vollmilch Schokolade. more...
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Losing 0.4 kg a Week
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Sport001's Weight History
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