Weigh In record (no journal entry) for 02 August 2019
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56.9 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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25 kcal
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Fat: 0.80g | Prot: 0.35g | Carbs: 5.65g.
Lunch: Wrigley Extra Sugar Free Gum - Spearmint. Dinner: Wrigley Extra Sugar Free Gum - Spearmint, Jif Creamy Peanut Butter. Snacks/Other: Domino Sugar Granulated Sugar. more...
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1966 kcal
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Exercise:
Resting - 40 minutes, Grooming horse - 15 minutes, Not eating - 4 hours, Chewing gum - 5 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Showering - 20 minutes, Clean tack - 1 hour, Horseback Riding - 1 hour and 5 minutes, Weight Training (moderate) - 40 minutes. more...
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Losing 11.4 kg a Week
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yayaday2002's Weight History
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