Weigh In record (no journal entry) for 03 August 2019
|
76.4 kg
Lost so far: 1.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 4.27g | Prot: 33.18g | Carbs: 102.79g.
Breakfast: Dulce de Membrillo, la Trigueña Galleta Malteada 4 Unidades, Té Rojo. Lunch: Pechuga de Pollo sin Piel, Naranjas, Zanahorias Pequeñas, Cebollas, Tomates Rojos. Dinner: Miel, Cebollas, Tomates, Naranjas, Berenjena. Snacks/Other: Mandarinas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|