Weigh In record (no journal entry) for 08 February 2013
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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325 kcal
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Fat: 10.43g | Prot: 23.60g | Carbs: 34.38g.
Breakfast: Yellow Sweet Peppers, Spinach, Sweet Potato, Egg White, Egg. more...
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Losing 0.2 kg a Week
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