melissa.gimenes's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
66.7 kg Lost so far: 10.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
979 kcal Fat: 73.73g | Prot: 41.68g | Carbs: 40.02g.   Breakfast: Cashews Royale Castanha de Caju, Melitta Café Tradicional. Lunch: Hellmann's Maionese, Ovo Cozido, Ovo Cozido, Alface Romana, Avocado. Dinner: Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Salsaretti Molho de Tomate, Carne de Vaca Moída, Macarrão de Abobrinha. Snacks/Other: Club Life To Go Palha Italiana, Essential Nutrition Xilitol, Italac Creme de Leite Leve Zero Lactose, Morangos. more...
Gaining 0.7 kg a Week

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melissa.gimenes's Weight History


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