KammyBear's Journal, 08 Feb 13

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Weigh In record (no journal entry) for 08 February 2013

59.0 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2013:

721 kcal

Fat: 33.18g | Prot: 48.15g | Carbs: 63.17g. Breakfast: Clementines, Coffee (Brewed From Grounds) . Lunch: Simply Sea Salt Potato Chips, 100% Whole Wheat Bread, Tuna Salad. Dinner: Extra Virgin Olive Oil, Green String Beans, Mahi Mahi. Snacks/Other: Green Olives. more...

1685 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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KammyBear's Weight History

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KammyBear's Journal, 08 Feb 13

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KammyBear's Weight History