Weigh In record (no journal entry) for 02 August 2019
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82.3 kg
Lost so far: 0.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 26.49g | Prot: 36.85g | Carbs: 77.72g.
Lunch: Filé de Frango Grelhado, Pepino (Descascado), Pimentão Verde, Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Do Bem Suco de Manga. Dinner: Sopa de Legumes com Carne. Snacks/Other: Melancia. more...
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Losing 2.8 kg a Week
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GuiPuglia's Weight History
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