LisaPisa's Journal, 24 Sep 07

Day 8: Also another great day. Did 45 min "FIRM" workout and walked for 1 hr...feeling quite worked out. Ate well! I low-fat cheese string, 2 hardboiled eggs, salmon with garlic (steamed) and tomato, cucumber and goats cheese salad. Oh yeah...and 2 sugar-free fudgesicles!
Feel great..little headachy.

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Comments 
Oh yes... I remember getting the headaches too. They will go away. Great workout!! Keep up the good work! 
24 Sep 07 by member: onoelly
Keep it up!!! 
24 Sep 07 by member: information
Now you've got me wondering what that FIRM workout is... :-) 
24 Sep 07 by member: information
Great job on the exercise!!  
25 Sep 07 by member: graciepoo

     
 

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