Eklektika88's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

71.8 kg Lost so far: 17.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

2317 kcal

Fat: 150.57g | Prot: 101.37g | Carbs: 159.26g. Breakfast: Вареное Яйцо, Сарделька. Lunch: Сладкая Булочка, Ватрушка с Творогом, Чай, Персик. Dinner: Рубиком Сардельки Говяжьи, Вареное Яйцо. Snacks/Other: Очищенные Семена Подсолнечника, Мороженое. more...

1900 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 125.3 kg a Week

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Eklektika88's Journal, 02 Aug 19

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