Weigh In record (no journal entry) for 01 August 2019
|
58.5 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
45 kcal
|
Fat: 0.88g | Prot: 0.38g | Carbs: 11.58g.
Snacks/Other: Domino Sugar Granulated Sugar, Skippy Creamy Peanut Butter, Altoids Peppermint Mints, Wrigley Extra Sugar Free Gum - Spearmint. more...
|
|
1801 kcal
|
Exercise:
Resting - 55 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Softball - 1 hour, Showering - 20 minutes, Sleeping - 7 hours and 45 minutes, Chewing gum - 5 hours, Not eating - 5 hours. more...
|
Losing 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaday2002's Weight History
|