Weigh In record (no journal entry) for 02 August 2019
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 63.79g | Prot: 73.21g | Carbs: 115.67g.
Breakfast: Rainbow Maapähkinä, M&M's Chocolate. Lunch: Saarioinen Tonnikalapasta. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa, Valio Profeel Suklaa Proteiinivanukas , Skyr Kuningatar. more...
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Losing 3.5 kg a Week
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Mehukeitto73's Weight History
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