Weigh In record (no journal entry) for 02 August 2019
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 21.33g | Prot: 17.91g | Carbs: 194.57g.
Breakfast: Батат. Lunch: Желтая Кукуруза (Целые Початки, без Соли). Snacks/Other: Карамель, Сухой Жареный Соленый Арахис, Яблоко Желтое. more...
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Losing 4.2 kg a Week
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