Weigh In record (no journal entry) for 01 August 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 24.00g | Prot: 18.25g | Carbs: 120.46g.
Breakfast: Энергетик Solar Power, Просто Молоко Молоко 2,5%, Jacobs Кофе Растворимый Monarch. Lunch: Knorr Чашка Супа Грибной с Сухариками, Knorr Чашка Супа Сырный с Сухариками. Dinner: Залесский Фермер Ацидолакт . more...
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Losing 4.2 kg a Week
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_aaasia0501_'s Weight History
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