Weigh In record (no journal entry) for 08 February 2013
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91.7 kg
Lost so far: 22.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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572 kcal
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Fat: 22.16g | Prot: 34.10g | Carbs: 62.26g.
Breakfast: Kochschinken, Vollkornbrötchen, Butter, 0,1 % Drink, Milch 1,5%. more...
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2696 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 4.9 kg a Week
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outdoorbiggi's Weight History
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