Weigh In record (no journal entry) for 01 August 2019
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82.4 kg
Lost so far: 25.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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4873 kcal
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Fat: 226.76g | Prot: 137.95g | Carbs: 544.27g.
Breakfast: Reese's Peanut Butter Baking Chips, Darigold Half & Half, Vanilla Extract (Imitation, Alcohol) , Food Club Large Egg, Splenda Brown Sugar Blend, Jif Low Sodium Natural Creamy Peanut Butter, Kirkland Signature Unsalted Sweet Cream Butter, Rumford Baking Powder (Aluminum-Free), Kroger Whole Wheat Flour, Gold Medal All-Purpose Flour. more...
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Losing 3.2 kg a Week
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adeleolsen's Weight History
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