Weigh In record (no journal entry) for 01 August 2019
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61.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 62.99g | Prot: 52.80g | Carbs: 176.21g.
Breakfast: Orange Juice, Skim Chocolate Milk. Lunch: Jell-O Island Pineapple, Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Peanuts, Ice Cream, Rhubarb Pie (Two Crust), Starbucks Lemon Sweet Square. more...
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Gaining 0.3 kg a Week
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