Weigh In record (no journal entry) for 07 February 2013
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50.3 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1407 kcal
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Fat: 37.47g | Prot: 51.49g | Carbs: 217.86g.
Breakfast: Bananas. Lunch: Orange California Sushi Rolls, Bean with Bacon Soup, Cream of Chicken Noodle Soup. Dinner: Chex Mix Chocolate Chunk Bar. Snacks/Other: Miso Noodle Soup, Sours Gum, White Cheddar Cheese Popcorn 100 Calorie Pack, Peanut Butter Egg. more...
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1622 kcal
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Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 0.6 kg a Week
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sweetart87's Weight History
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