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TdT: 78,5cm
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 27.07g | Prot: 173.83g | Carbs: 286.30g.
Lunch: Steak Haché 5%, Panzani Torti, Les Croisés Gruyère. Dinner: Auchan Banane, Cassegrain Petits Pois et Carottes, Raisins, Danone Hipro Myrtille, Melon. Snacks/Other: Myprotein Isopro Wheeler Protein. more...
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Gaining 0.3 kg a Week
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