Weigh In record (no journal entry) for 01 August 2019
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3957 kcal
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Fat: 140.45g | Prot: 120.88g | Carbs: 561.75g.
Breakfast: Äpfel, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Banane, Ja! Früchte-Müsli. Lunch: Frisch Vital Melonenmix , Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, REWE Salatmix Francesco. Snacks/Other: Plundergebäck, Zuckerkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Haribo Balla Stixx, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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