Weigh In record (no journal entry) for 01 August 2019
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116.2 kg
Lost so far: 14.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 52.67g | Prot: 104.88g | Carbs: 151.68g.
Breakfast: AH Hollandse Aardbeien, Kruidvat Maaltijdshake Eiwitrijk Café Latte. Lunch: AH Kip Loempia. Dinner: Gebakken Ei zonder Vet, Kipfilet, AH Nasi Bami Groente, AH Bloemkool Rijst. Snacks/Other: Koopmans Fijne Cake, Maître Paul Mini Tompouce. more...
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Losing 2.8 kg a Week
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sanne_groenen's Weight History
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