mille.br 98's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

60 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

590 kcal

Fat: 7.07g | Prot: 66.39g | Carbs: 66.94g. Breakfast: Wassermelone. Lunch: Ja! Delikatess Hähnchenbrust, Karotten, Kohlrabi. Dinner: Salatgurke, Ja! Skyr Natur. Snacks/Other: Corny Protein Lower Carb Schoko. more...

1840 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 01 Aug 19

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mille.br 98's Weight History