Weigh In record (no journal entry) for 01 August 2019
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 66.01g | Prot: 164.41g | Carbs: 171.15g.
Breakfast: Caffè Espresso, Sale, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Mondella Riso Basmati. Lunch: Vivo Meglio Pane di Segale, Fage Yogurt Greco Total 0% . Dinner: Olio Extra Vergine di Oliva, Vivo Meglio Pane di Segale, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Syform Diamond Whey. more...
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Gaining 7.7 kg a Week
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salvatoredevivo's Weight History
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