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1649 kcal
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Fat: 38.71g | Prot: 129.96g | Carbs: 190.54g.
Breakfast: Magere Melk, Koffie, Fijne Havervlokken, Goedemorgen Thee, Leidingwater, Banaan. Lunch: AH Snack Tomaatjes, Zonnestroop, Vezelrijk Cracker, Runder Rookvlees, Ideaal Gewicht Thee, Pindakaas met Stukjes Noot, Mosterd, Gekookt Ei. Dinner: Freshona Polpa Di Pomodori, Droge Volkoren Pasta, Sjalotten, AH Courgette, Jumbo Zwarte Bonen, Kipfilet (Gekookt, Gebakken). Snacks/Other: Appel, Amandelen, Milbona Skyr Aardbei, Koffie, Magere Franse Kwark. more...
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1658 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cooking - 1 hour, Sitting - 5 hours, Housework - 3 hours, Sleeping - 8 hours, Apple Health - 6 hours. more...
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Daphnecools's Weight History
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