Weigh In record (no journal entry) for 31 July 2019
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 23.84g | Prot: 46.26g | Carbs: 129.40g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Goldähren Rosinenstuten. Lunch: Trader Joe's Röstzwiebeln, Almare Alaska Seelachs, Pfanni Kartoffel Püree das Lockere. Snacks/Other: Bravo Salzbrezeln, Cornetto Haselnuss. more...
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Losing 0.1 kg a Week
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19Monique68's Weight History
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