Weigh In record (no journal entry) for 31 July 2019
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 23.53g | Prot: 30.39g | Carbs: 82.06g.
Breakfast: Thé Vert, Auchan Bio Sirop d'agave, Taillefine Fromage Blanc 0%. Lunch: Saint Azay Saucisson Sec, Giovanni Rana Cappelletti Jambon Cru, Bouillon de Poulet. Snacks/Other: Barres de Chocolat Noir Speciales. more...
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Losing 4.2 kg a Week
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