Weigh In record (no journal entry) for 31 July 2019
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66 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 10.01g | Prot: 33.04g | Carbs: 16.23g.
Breakfast: Варенье Черничное, Савушкин Хуторок Творог 5%. more...
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Losing 2.8 kg a Week
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