Weigh In record (no journal entry) for 26 July 2010
|
51.7 kg
Lost so far: 10.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 25.00g | Prot: 49.10g | Carbs: 123.85g.
Breakfast: Coffee Frappuccino Light (Tall). Lunch: 35 Calorie Vegetable Fiber White Bread, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices, Garden Salsa Sun Chips. Dinner: String Bean Chicken Breast, Mixed Vegetables, Cream Cheese Rangoon. Snacks/Other: Rice Cakes - White Cheddar, Activia Light Fat Free Vanilla Yogurt. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|