Weigh In record (no journal entry) for 26 July 2010
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 66.01g | Prot: 92.42g | Carbs: 234.68g.
Breakfast: Fudge Graham Nutrition Bar, Chocolate Peanut Butter Nutrition Bar, Banana. Lunch: Pork Fried Rice. Dinner: black beans, Flour Tortilla, Mild Cheddar Cheese, Fudge Graham Nutrition Bar. more...
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Gaining 0.8 kg a Week
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AaronHutchings's Weight History
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