Ste Fit's Journal, 30 Jul 19


View Diet Calendar, 30 July 2019:
1956 kcal Fat: 34.89g | Prot: 79.41g | Carbs: 188.27g.   Lunch: Olio Extra Vergine di Oliva, Tonno in Acqua (in Scatola), Pesche, Riso Basmati (Cotto), Pomodori, Carote. Dinner: Carote, Cetriolo (senza Buccia), Nature Suisse Tofu Affumicato, Morga Veggie Burger. Snacks/Other: Dymatize Super Mass Gainer, Pesche, Coop Qualité & Prix Jogurt Mokka, Pesche, Dolce Gusto Incarom Latte. more...
2364 kcal Exercise: Apple Health - 24 hours. more...

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