Weigh In record (no journal entry) for 30 July 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 76.92g | Prot: 51.40g | Carbs: 225.26g.
Lunch: Tim Hortons Iced Capp (Medium), Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten), Potatoes (Flesh, with Salt, Boiled). Dinner: Cornbread (Home Recipe). Snacks/Other: Lay's Salt & Vinegar Chips, Red Velvet Cake. more...
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steady weight
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Streetfighterdimples's Weight History
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