Weigh In record (no journal entry) for 30 July 2019
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96.9 kg
Lost so far: 8.8 kg.
Still to go: 96.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 151.27g | Prot: 140.80g | Carbs: 7.36g.
Breakfast: Café, Carne de Cerdo, Crema de Leche, Queso Mozzarella, Paladini Panceta Ahumada, Huevo. Lunch: Queso Gouda o Edam, Paladini Salamin Picado Fino. Dinner: Queso Mozzarella, Paladini Paleta Cocida, Chacinados David Chorizo Seco, La Serenísima Queso CHEDDAR. more...
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Losing 0.9 kg a Week
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sr_anderson's Weight History
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