andhitapristia's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
80.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
248 kcal Fat: 2.78g | Prot: 8.93g | Carbs: 50.18g.   Breakfast: Apel. Lunch: Ubi Jalar (Manis). Dinner: Ultra Milk Low Fat High Calcium. more...
1978 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 5.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andhitapristia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.