Weigh In record (no journal entry) for 30 July 2019
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123 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 64.35g | Prot: 50.18g | Carbs: 210.20g.
Breakfast: Äpfel. Lunch: McDonald's Pommes Frites , McDonald's Big Mac. Dinner: Finn Crisp Original Roggenvollkornknäcke, Kartoffelsalat nach Deutscher Art, Gekochtes Ei. Snacks/Other: Snickers Mini Snickers, Fritt Kaubonbon, Kinder Riegel (21g), McDonald's Milchshake Schoko (Klein). more...
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Gaining 0.1 kg a Week
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Sonnenblume2011's Weight History
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