Weigh In record (no journal entry) for 30 July 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 89.63g | Prot: 35.81g | Carbs: 185.20g.
Breakfast: Шоколадное Мороженое Конус, Сосиска в Тесте, Морковь, Гречка Отварная. Lunch: Яблоко. Dinner: Песочное Печенье, Світоч Чорний Шоколад З Сіллю Особливий, Абрикосы, Мюсли, Сахар. more...
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Losing 7 kg a Week
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veryvelll's Weight History
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