Weigh In record (no journal entry) for 30 July 2019
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82.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 59.53g | Prot: 113.96g | Carbs: 222.54g.
Breakfast: Inex Halfvolle Yoghurt, Quaker Granola Original, Delhaize Mix van Exotische Vruchten. Lunch: Delhaize Cavaillon Meloen, SPAR Prosciutto Crudo. Dinner: Bruine Jus, Spinaziepuree, Lidl Varkenshaasje. Snacks/Other: M&M's Peanut, La Laitière Rijstpap. more...
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Losing 1.1 kg a Week
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Djerbabodyinthemaking's Weight History
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