Weigh In record (no journal entry) for 30 July 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 84.54g | Prot: 138.29g | Carbs: 122.14g.
Breakfast: Alesto Cranberries, Rainbow Maapähkinä. Lunch: Kania Paprikamajoneesi, Epiim Edamjuusto, Rainbow Tonnikalaa Paloina Auringonkukkaöljyssä, Salaatti, Kirsikkatomaatit, Kurkku. Dinner: Magnum Mini White, Skyr Mansikka. Snacks/Other: Epiim Edamjuusto, Ryvita Sesame Rye , Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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