Weigh In record (no journal entry) for 30 July 2019
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57 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 44.64g | Prot: 54.98g | Carbs: 67.23g.
Breakfast: Кофе с Молоком, Сахар. Lunch: Село Зеленое Творожное Зерно в Сливках Малина. Dinner: Лук, Морковь, Сметана , Гречка Отварная, Сердце Куриное. more...
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Losing 1.4 kg a Week
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yana-ageeva-2015's Weight History
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