Weigh In record (no journal entry) for 30 July 2019
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99.5 kg
Lost so far: 23.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 45.52g | Prot: 60.03g | Carbs: 0.00g.
Lunch: Chicken Thigh, Ground Beef (85% Lean / 15% Fat) . more...
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steady weight
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firstwomen's Weight History
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