Weigh In record (no journal entry) for 29 July 2019
|
60.1 kg
Lost so far: 10 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 47.18g | Prot: 34.70g | Carbs: 92.21g.
Breakfast: Овсяная Каша на Воде. Lunch: Roshen Батончик с Карамелью , Огурец (без Кожуры), Жареная Утка (Кожа не Съедена), Гречка Отварная. more...
|
Losing 70 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СофияandМарсик's Weight History
|