Weigh In record (no journal entry) for 29 July 2019
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57.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 0.25g | Prot: 5.95g | Carbs: 36.46g.
Lunch: Couscous (Cuit). more...
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Losing 3.2 kg a Week
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