Weigh In record (no journal entry) for 29 July 2019
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 12.57g | Prot: 30.48g | Carbs: 114.54g.
Breakfast: Sütlü Çay. Lunch: Zeytin, Ekmek. Dinner: Nescafe Şekersiz. Snacks/Other: Tadım Sarı Leblebi. more...
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Losing 1.1 kg a Week
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gulay29_55's Weight History
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