Weigh In record (no journal entry) for 06 February 2013
|
74.7 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2013:
|
1162 kcal
|
Fat: 91.58g | Prot: 40.64g | Carbs: 51.22g.
Breakfast: Cod Liver Fish Oil , Total 5% Greek Yogurt, Bananas , Heavy Cream, Espresso Coffee. Lunch: Creamy Tomato Soup, Whole Milk, Egg Yolk , Extra Aged Gouda, Macadamia Nuts . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|