Weigh In record (no journal entry) for 29 July 2019
|
88.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 55.26g | Prot: 83.56g | Carbs: 79.22g.
Breakfast: Семга Слабосоленая, Омлет с Молоком. Lunch: Индейка Отварная, Макароны Отварные. Dinner: Sibylla Френч-Дог. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
тетушка Совунья's Weight History
|