Weigh In record (no journal entry) for 29 July 2019
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81.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 18.11g | Prot: 36.88g | Carbs: 40.81g.
Breakfast: Абрикос, ВкусВилл Творог "Зёрнышко" Обезжиренный. Lunch: Избенка Йогурт Греческий 4%, Огурец (без Кожуры), Капуста, Ежики. more...
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steady weight
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annanat1's Weight History
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