Weigh In record (no journal entry) for 29 July 2019
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.50g | Prot: 17.38g | Carbs: 82.33g.
Breakfast: Parmalat Fat Free Milk, Filter Coffee. Snacks/Other: Chai Latte. more...
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steady weight
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LauretteLyn's Weight History
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