Weigh In record (no journal entry) for 29 July 2019
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.50g | Prot: 58.22g | Carbs: 115.54g.
Breakfast: Auchan Bio Sirop d'agave, Taillefine Fromage Blanc 0%. Lunch: Pastèque, Gâteau de Savoie , Haricots Verts, Oeuf, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mayonnaise. Dinner: Bonduelle Taboulet, Filet de Poulet. more...
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Losing 3.5 kg a Week
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