Weigh In record (no journal entry) for 29 July 2019
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76 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 12.83g | Prot: 43.54g | Carbs: 11.32g.
Breakfast: Serrano Jamón Serrano. Lunch: Tomates Cherry, Pepino, Pechuga de Pollo. Dinner: Ciruela. more...
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Losing 0.7 kg a Week
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shylah75's Weight History
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